Without words, in friendship, all thoughts, all desires, all expectations are born and
shared, with joy that is unacclaimed.
Author: Olivia Serra
"A happy life is when you are in harmony with your own nature". I am a self-help coach, and I have kept that simple sentence in mind to really hear and feel empathy toward anyone who is suffering, to help them improve themselves. The Internet is a wonderful tool that now allows me to share my knowledge with you through articles dealing with meditation, self-improvement, and more generally with well-being.