Chinese medicine has used Acupuncture for more than 5,000 years. It is based on the Chi principle, the universal energy running through the whole world, and on the complementarity between Yin and Yang.

Author: Olivia Serra

"A happy life is when you are in harmony with your own nature". I am a self-help coach, and I have kept that simple sentence in mind to really hear and feel empathy toward anyone who is suffering, to help them improve themselves. The Internet is a wonderful tool that now allows me to share my knowledge with you through articles dealing with meditation, self-improvement, and more generally with well-being.

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